The RAVE Sports Glide PolyGlass SUP Paddle features a carbon fiber reinforced fiberglass shaft with a durable polycarbonate blade. This strong, yet lightweight paddle won’t mark up your board! The QuikLevr adjusting lever allows for infinite length adjustments, and the EVA handle provides a comfortable grip. When adjusting your paddle generally, the paddle height should be 8-10 inches above the paddler’s height. Starting with no shoes on and one arm raised, your paddle should sit in your palm.